Yoga is a way of living your life with a healthy mind in a healthy body.
Yoga is an art of controlling body and mind. It is a 5000-year-old Indian body of knowledge that helps us to stay healthy and fit. Practicing yoga is beneficial for various reasons such as to get flexible, glowing skin, strength, inner peace and relaxation. Unlike other workouts, yoga can be done at anyplace and anytime (usually recommended in morning), all you need is a yoga mat and a yoga app.
Google Play is loaded with the thousands of yoga apps to choose from. So, we’re going to share a list of 10 best yoga apps for Android in 2018 to keep you physically, mentally and spiritually strong.
1. Daily Yoga
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Daily Yoga helps you to stay focused on yoga for weight loss, whether you are a beginner or an expert. It also helps in getting better sleep & helps you to relax your body and mind. It inspires people worldwide with the largest yoga pose base, 100+ yoga and meditation classes. The app provides multiple choices for session duration varied from 5 – 70 mins and keeps you rejuvenated. Daily Yoga is available in 7 different languages worldwide.
2. Pocket Yoga
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Pocket Yoga is one of the best yoga apps for Android users and is rated 4.4 stars. Pocket Yoga provides detailed voice and visual instruction, guides you through every pose, including each inhalation and exhalation. It allows you to choose between 27 different sessions of varying duration and difficulty. You can also play music from your music library in place of default music.
3. Yoga Studio
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Yoga Studio is an ultimate yoga app that allows to change and customize all classes to suit your personal needs. You can easily create/customize your own unique HD video classes and use 65 ready-made yoga & meditation classes with HD video.
Yoga Studio allows to choose classes from 10 to 60 minutes and is suitable for beginner, intermediate and advanced. The app schedule classes which automatically sync with your calendar.
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4. 5 Minutes Yoga
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inutes Yoga is one of the best yoga apps for Android users, rated 4.6 stars. As the name says, 5 Minutes Yoga is for those who want quick and easy daily yoga workouts to keep themselves fit in the hectic phases of life. The app provides clear images and detailed instructions ensuring all poses are performed correctly. It is good for beginners to get fast yoga workouts with easy poses to release stress and anxiety.
5. Simply Yoga Free
Simply Yoga is your own personal yoga instructor and one of the most creative yoga apps till date. It is suitable for both men and women. This app contains 20-60 minutes’ yoga routine that guides you through each pose.
Simply Yoga Free not only provides video demonstration to understand how to get into each pose but also an audio instructions for entire routine to make sure you do every pose smoothly and correctly.
6. Fitstar Personal Trainer
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Fitstar Personal Trainer makes it easy to get and stay in shape with dynamic programs. The app provides personalized video workouts to show you all the moves. It provides step-by-step coaching, motivation and tips to stay fit.
It allows you to customize your fitness soundtrack with Fitstar Radio, that offers you a variety of music stations from Pop to Hip Hop to motivate you while you exercise. This is a fun way to stay fit and healthy.
7. Universal Breathing
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Universal Breathing is one of the popular breathing yoga app in the world. It helps users to practice slow breathing for 15 minutes a day which helps you to reduce stress and stress-related illnesses. Moreover, it helps to falling asleep faster, managing asthma and COPD, decreased blood pressure and provides relief from headaches and migraines. The app allows to use the different music styles to condition your body to either wake up in the morning or relax before you go to sleep.
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8. Yoga Fitness Training App
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Yoga Fitness Training App is one of the best yoga apps that guides you how to control body and mind to stay healthy. It allows you to take your guru with you and get step by step instructions wherever you choose to exercise. It explains every pose with easy to understand explanation and benefits along with yoga’s Sanskrit name. This app also contains poses for almost everything like glowing skin, weight Loss, slim waist, diabetes and pregnant woman.
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Yoga.com is a beautiful, simple and delightful yoga app to use. The app has 37 predefined programs, 289 poses and breathing exercises for your better health and wellbeing. It is suitable for all levels be it beginners, intermediate or advanced.
Yoga.com shows all HD video demonstrations for all poses and 3D muscle images for every pose to make you understand about the benefits and techniques.
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10. Yoga for super weight loss
The name says it all. Yoga for super weight loss is another best yoga app for Android users. This app contains 39 of the most effective and time-tested static and dynamic exercises that are working on all muscle groups of the body to give fast results. It has exercises with detailed audio, video and text instructions to nourishes your health.
The app is designed in such a way that, it allows you to create your own workouts of set duration and time of rest.
These are 10 best yoga apps for Android users which will not only help you to achieve fitness goals but also help you to increase your flexibility, strength and mental peace.