Like all the important aspects of life health should also be taken care of as we get older. These days tech is helping us in many ways, but do you know your smartphone can become your personal trainer? Not only this, it can monitor your activities such as number of steps taken, sleep monitor etc. In this article, we will discuss about best health and fitness apps for android that can help you with your daily workout and monitor your daily activaties.
1. Google Fit:
The application is from google and loved by the millions of users. It can track you activities from any of the android wearable. It shows you the representation in the form of graph and easy to understand formats. You can choose for some preloaded activities and the app will give you the reminder accordingly. With the latest update of the application you will also get the heart rate monitor chart and support for more workout types.
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2. Run keeper:
Running is a very important part of workout. Your workout is incomplete without running and here is the best app for the runners. The best part about this application is that it tracks your activities with the help of GPS. The applications claim to be trusted by 50 million users. You can save discover and built new route on GPS. Upload your activities on Facebook and twitter to share them with your friends. Which makes it one of the best health and fitness app for android.
3. Runtastic Running & Fitness Tracker:
Another fantastic application to track your running is Runtastic. You can add your friends from near or far and can engage a friendly competition. The application gives you voice feedback. App is also having inbuilt music player and comes with some preloaded songs. It is totally compatible with your fitness wearables with overall rating of 4.5 the application is best suited for runners.
4. Nike Training Club:
Nike have its own application on the play store you can use it as your personal Gym trainer anywhere anytime. It is loaded with 160+ free workouts in a variety of stretching and exercises for different parts of your body. If you emphasis more on yoga then too application will do well for you. It gives you step by step training from beginner to advance level.
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Sportactive claimed to be the best distance and time calculator available on the Google play store. The application is without adds and limitations. You can choose from 25 indoor and outdoor activities. You can also manually enter activity results so if you forget to take your device with you someday then too you can enter your work out details. You can set personal goals for duration, distance and calories you want to burn.
Pedometer app records the number of steps you walked with the number of calories you have burnt. Before starting the workout, you can swipe left to see the data recorded till previous day. You can apply different themes to change the look of the application. To use the application, you need to tap the start button and it will start recording steps either you put the device in your bag or hold it in your hands. If you need much accurate data then you have to enter some basic details such as weight height etc.
7. Samsung Health:
If Samsung devices and applications sound much reliable to you then here is another health app which is from Samsung itself. App supports all Samsung smartphones galaxy s3 onwards and other smartphones. Samsung supports over 70 languages including all the popular languages of the world. The application claim to protect your health data securely. You can set friendly competition with your friends and can check your ratings. The application is having overall rating of 4.2 and it is loved by millions of users. Here is the download link for this best android fitness app.
If you own a Fitbit then nothing will sync better than a Fitbit app. With deep integration with your Fitbit the app can monitor minute details about you such as heart rate calories consumed and burnt. Like a good health and fitness application it also works on GPS. With the count of your sleep it show you how many hours you have spent in deep sleep and light sleep.
This application is little different for the other best health and fitness apps for android in this list because it comes with different fitness plans for everyone. The application claims to have over 25 million users. Once you are done with the download and installation of the app you can set your goal or choose the part of body for which you need intense workout. Enjoy ad free workouts with the app and get a personal trainer with the time counter. There are three pre-loaded plans to get leaner fitter and stronger. It shows you exercise according to the choices you have made. You can add unlimited custom workouts in the app.
10. Daily Yoga:
Another best android fitness app is Daily yoga. If you choose yoga when it comes to fitness and looking for a yoga app then you must try daily yoga the app not only provides you training on yoga but it also helps you to meditate. You can choose from the preloaded tours or challenges or you can for online training sessions from the professional yoga trainers. You can also create your own yoga plans. You can see events and challenges available for you. The application is available in 7 major languages of the world so if English is not your native language then too application will get a proper training in your native language.
So, these were 10 best health and fitness apps for Android. Hope these applications will help you to monitor your health activities and to keep you fit.