How To Check Time Spent On Facebook & Instagram

How To Check Time Spent On Facebook & Instagram


Spending time scrolling through posts and videos on Facebook & Instagram is considered one of the most favorite pastimes. But have you wondered how much time you spend surfing the content on these social media platforms? Do not be surprised as this practice has turned into a mass addiction, which is distracting us from real life

Facebook & Instagram has launched a feature which shows their will to contribute to social media addiction. This feature works on your Android and iOS devices. It tracks your time spent on Instagram and Facebook.

However, if you log in to Facebook or Instagram on a browser, it would not be counted.

therefore in this post, we have listed steps how to track time spent on Facebook and Instagram.

How To Check Time Spent on Facebook?

To check the time spent on Facebook, follow these steps

Step 1: Navigate & tap on more icon (three horizontal lines) to get the menu.

On iOS – more icon is at the bottom right corner and on Android -, that icon is at the upper right corner.

Step 2: Locate Settings & Privacy and tap on it.

Step 3: Now click on Your Time on Facebook.

Check Time Spent on Facebook

See Also:-
Best Phone Usage Tracker Apps- Screen Time TrackerAs soon as we wake up, we start using our phone, whether it is to check notifications or upload a...

How To Track Time You’ve Spent on Instagram?

To check how much time you spent on posts on Instagram, follow these steps:

Step 1: Go to the profile page by clicking on the profile icon at the bottom right corner.

Track Time You've Spent on Instagraminstagram activity

Step 2: Now locate More icon from the top right corner of the screen.

Step 3: You will get a menu to navigate to Settings (bottom right corner of the app interface).

Step 4: As you open Settings, click Your Activity.

Once you get to the feature, you can see chart showing how much time you spent on Instagram or Facebook daily, weekly or more. You can also put a limit to the time in which we spent on Facebook or Instagram. As you cross the daily limit, the app will send you an alert to notify you.

In this way, you can check your time spent on Facebook and Instagram and control your social media addiction.

If you think this is not enough, you can use third-party apps to fight social media addiction in general. One of the best social media addiction removal apps is Social Fever. You can use it on your Android and limit your screen time in general. Let’s take a look at the features of Social Fever:

social fever app

  • The app allows you to set your goals and start tracking app usage to control social media attraction.
  • It helps you keep track of digital time spent on the certain app, to help you save time and increase your productivity.
  • The app provides detailed information about how much time is saved and how to utilize your time.
  • It enables you to create device usage alert., a number of times the screen was unlocked, time spent on the phone, app usage time alert and more.

The app is available for Android on the Google Play Store to download. You can install it on your Android phone and start tracking your phone usage from today.

social fever app download

So, start using Facebook or Instagram settings to track your time spent on these social media apps and keep a check on your daily usage of social media platforms. Also, if you want to break the addiction of smartphone completely, then install Social Fever, a complete deaddiction app to break the fixation that we have for our phones.

What Do You Think?

Leave a Reply